Reflections in the San Juan's
Every moment spent with someone is a piece of life shared.
Physical Activity Boosts Brain Health
https://www.cdc.gov/physical-activity/features/boost-brain-health.html
Walking is man’s best medicine – Hippocrates
“I think that I cannot preserve my health and spirits,
unless I spend four hours a day at least
—and it is commonly more than that—
sauntering through the woods and over the hills and fields,
absolutely free from all worldly engagements.”
Joy:
the little moments that call out to us
this is the first wild iris of the season
Dogs!
Dogs are synonymous with joy
Playing fetch is a silly-serious game!
the softer bits of life
an intense moment of color
making the time to be grateful
for this minute
a good snack
my husband planting pansies
in the container my son gave me
and protecting the flowers from the deer
an interaction with another person –
Matt and Bliss are gentle with each other
Joy is this moment in time as my friend,
who is in treatment for breast cancer is texting me that she is
on her way for chemo and so ‘very thankful
she has my letter to read during it.’
A Day in May
My Husband’s Birthday & Mother’s Day
We celebrate with hike up in the mountains!
Hiking makes me feel so alive!
Each trail is different. The same trail is different in each season.
The older we get – the harder it gets – but we don’t want to stop!
The peacefulness of home
with my husband and our dogs
SNOW!
Much needed spring SNOW!
I love that I have a romantic husband.
I love that we’ve been together since I was 17 & he was 20…
Crystal Peak – the view from my writing nook
Fresh, sweet, juicy berries
These strawberries were surprisingly good for early May up here!
Time passes more quickly than ever imagined
Most likely, somewhere in your 40’s
You have lived more years than you have left….
Are you going to let time slip by –
Or
Are you going to spend it deliberately
Eye-catching sign at the airport in Venice, Italy.
“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.”
Rabindranath Tagore
My friend and poet Catherine Coats shared this perfect quote in our writing community this afternoon.
Ram Dass often said, “We’re all just walking each other home.” At the heart of his teachings is the reminder that connection – with another soul, with your own heart, with presence – is what dissolves fear, loneliness, and the illusion of separateness.
Living A Love Story:
It’s good to laugh: Calculators make great romantic partners
You can count on them
Bliss 2/14/25
Last year the border collie
breeder sent these pictures
of our fur babies to be
Faith 2/14/25
(https://notes.julie-stephens.com/2025/05/10/life-is-bittersweet/)
Bliss & Faith today
Since we can’t go for an evening walk
in the winter we play fetch.
Our first Christmas with the puppies.
“Dogs are not our whole life, but they make our lives whole.” – Roger Caras
Bliss and Faith do not like their Christmas collars
and photo shoot but it’s a tradition they will get use to.
Life from My View: Advent, Snow, The Puppies
Advent wreaths are circular, representing God’s infinite love, and are usually made of evergreen leaves, which “represent the hope of eternal life brought by Jesus Christ”.
Each element is symbolic of aspects of the Christmas story and our faith.