Christmas Eve 2022

 

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Mindfulness is the practice of purposely bringing one’s attention to the present-moment experience – I did this long before I knew it was a thing…

Being aware of the sun on my face – the laughter of my children – my lover’s hand in mine – the silky fur of my clean dog…these are the moments that make up life.

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travels

   Niagara Falls Canada June 2018 – celebrating the 1st birthday of our granddaughter with our son and his family

 

 The 7 year old’s perspective – would be so interesting to know what he is thinking…

 

     

Wherever I am nature… colors…flowers…call out to me

      

                         Our son with his sons              

                 Me with my 1 year-old granddaughter

              A little water park we happened upon

 The New York Power Authority plant diverts water from the Niagara River above Niagara Falls and returns the water into the lower portion of the river near Lake Ontario.

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