Aging

The term “Baby Boom” is used to identify the huge increase in births following World War II. Baby boomers are those people born between 1946 and 1964. I am a baby boomer. I am 62 years old. I find this time of life reminiscent of adolescence. My body is doing weird stuff. So many things don’t make sense. There’s so much to learn.  Of course THE difference is that puberty is the beginning. When did we go from “I’m 13 AND ½”  to “I won’t be 50 until 9:33 PM”

According to Google, some younger people say that you are old once you turn 59. Somewhat older people say that old age begins at 65. Old age refers to ages nearing or exceeding life expectancy, which in the United States is 78 years

We say “it’s just a number” yet we do what we can to look younger than ‘the number’

I plainly remember when I realized that everyone died. Death wasn’t just something that happened to my great-grandparents for some unknown reason.

Clearly, if not before, then by the time we are in our 60’s we hear the tick-tock sounding. Everyone wants to go the Heaven. No one wants to die in order to get there – it seems that seldom is anyone ever ready to die, not even the old folks.

I think it’s important to remember we are going to die & that it may not be as far off as we would like. We have a finite number of days. Do what you need to do. Do what you want to do. Live all the days of your life. Personally, I like to feel as good as possible; so I find it rewarding to life as healthy a lifestyle as is doable for me. Regular exercise, food choices & portion control really do make a difference!

What will I leave behind…will any part of the world be a better place for my having lived –

I went to the woods because I wished to live deliberately, to front only the essential facts of life, and see if I could not learn what it had to teach, and not, when I came to die, discover that I had not lived… I wanted to live deep and suck out all the marrow of life… Thoreau

Living in Nature with Dogs

When I wake up every morning, I smile and say, ‘Thank you.’ Because out of my window I can see the mountains, then go hiking with my dog and share her bounding joy in the world.  – Carole King

Exactly – getting to live in the mountains is somewhat like being on vacation all the time & getting to live with our dogs up here is joyful & spontaneous. Our dogs aren’t just part of the furniture; they are closely connected to us.

Living inside nature gives me a sense of peacefulness and joy. I raise the shade in our window seat this morning and I delight in seeing the curl of the moon & Venus over our snowy valley.

Our dogs Joy (Sheltie) & Hope (Border collie) wag good morning.  They know that soon we will go for a walk in the mountains – how delightful! It’s a scientific finding that both nature & dogs are big time antidotes to stress – so we must be hitting the jackpot living in nature with dogs!!!

Just stepping outside is a spontaneous adventure with our dogs – walking our nature trail, our border collie Hope sees geese on the opposite side of the river. Crouching, she moves catlike & then pounces forward, delighting in the geese taking flight. Joy throws herself into a mound of snow & rolls around in childlike glee.

Most days have an underlying spontaneity to them because we live within nature – I pass Blue Mesa usually twice a week. I’ve seen a fox crossing the area, ice fishermen in action, sailboats floating on sunlit sparkles, ice skaters and sometimes I just have to get out of the car & take pictures – the beauty makes my eyes fill & my heart beat faster – it’s exciting & always feels new.

What are your positive experiences with nature & dogs?

Thank you.

I wish you peace, julie

Forgiveness & Trust

Since my husband & I live in such an extraordinary beautiful area, it is not unusual for me to have my camera with me. I took this photograph 4 years ago while hiking near our home in rural Colorado. It reminds me of a page that could have come from my Catholic religion book in the early 1970’s. I graduated from Nolan Catholic High School, in Fort Worth, TX in 1974.

Deep thinking and genuine conversation are important to me.  Perhaps because it is Lent forgiveness has been on my mind. Earlier today I emailed a few friends on the topic of forgiveness and was so touched by their replies, I thought more people might want to join the conversation…

So forgiveness is the topic…

There are people in my life whom I feel that I have forgiven – in that I no longer continually think about the wrongness they did against me (I use to turn their transgression over & over in my mind until I almost enjoyed the hurt; like picking at a scab.) It feels so much better not to do that – I can now get the event & them out of my mind

– BUT I don’t trust them –

And for me there is no (real) relationship without trust

Esther Perel is a Belgian psychotherapist who says that the person who hurt you / betrayed you has to apologize for that before healing can begin to begin  – nothing is more important than that  –  they have to acknowledge the remorse they feel for having betrayed / having hurt you before healing can begin

Life is too short & too important for anything other than authentic connections

Forgive & live healthier

Be cautious with your trusting heart

Your thoughts –

How do you see forgiving someone – how does trust enter in with forgiveness

Please pass this blog to others: Catholics, non-Catholics, nature lovers, deep thinkers, dog lovers, other people you think would be interested

Thank you. I wish you peace,

julie