Reflections in the San Juan's
Every moment spent with someone is a piece of life shared.
Physical Activity Boosts Brain Health
https://www.cdc.gov/physical-activity/features/boost-brain-health.html
Walking is man’s best medicine – Hippocrates
“I think that I cannot preserve my health and spirits,
unless I spend four hours a day at least
—and it is commonly more than that—
sauntering through the woods and over the hills and fields,
absolutely free from all worldly engagements.”
Feeling so content and blessed in front of the fire my love made watching the early morning sky turn baby blanket pink and blue sipping hot hazelnut coffee from my purple cup and petting Hope our border collie – passing this contentment onward
So cozy
I enjoyed a slow-moving morning with my book and coffee in front of the fireplace watching the colorful sunrise
What fun when my book is so good I don’t want to put it down AND I have the time to do just that!