Reflections in the San Juan's
Celebrating New Year’s Eve
With My Gratitude Jar
New Years Eve 2022 a sweet message from my sweet husband as we usher out the spent year and welcome in an unspent year – gratitude comes to mind…
In positive psychology research, gratitude is strongly and without fail, linked with greater happiness.
Mindfulness is the practice of purposely bringing one’s attention to the present-moment experience – I did this long before I knew it was a thing…
Being aware of the sun on my face – the laughter of my children – my lover’s hand in mine – the silky fur of my clean dog…these are the moments that make up life.
Bruce and Joy deciding which tree is the right choice
For our mountain Christmases we always cut our tree. When living in suburbia, I’ve gone to a Christmas tree lot and also had an artificial tree. Cutting our own tree my favorite!