Reflections in the San Juan's
Celebrating New Year’s Eve
With My Gratitude Jar
New Years Eve 2022 a sweet message from my sweet husband as we usher out the spent year and welcome in an unspent year – gratitude comes to mind…
In positive psychology research, gratitude is strongly and without fail, linked with greater happiness.
Mindfulness is the practice of purposely bringing one’s attention to the present-moment experience – I did this long before I knew it was a thing…
Being aware of the sun on my face – the laughter of my children – my lover’s hand in mine – the silky fur of my clean dog…these are the moments that make up life.
In graduate school, I had a professor who, for whatever reason, didn’t want to give me an ‘A’. I was three points away from my ‘A’. I KNEW what was coming – and I was correct:
“Professor, you said that if we came to every class and always participated that we would get extra credit.”
“The sad in life never ends – neither does the good.”
Rick Steves Tour
October 2022
“It is the personal experiences on our travel adventures that transcend just visiting somewhere new” – Julie A R Stephens
Rome, Italy – I put euros in her cup and remember her
“The most precious gift we can give one another is letting them know they matter.”
In a world with global warming, Covid, war, bullying…my love and I live in the mountains, enjoy each other and try not to think too much…
The autumn color is awe-inspiring. My flower boxes against the golden aspen can’t be ignored.
Listening to music the other day that James Taylor song played: “The Secret of Life is Enjoying the Passage of Time” and I thought how spot on! Time is going to pass. We might as well enjoy the ride! 45 years have passed since the first time I came to Lake City; it was our honeymoon.
What’s Good Going On With You?
Little things delight me: a walk in nature, an unexpected snowfall, a good book, fresh flowers, a tasty meal, happiness is a choice…
We live here! This still amazes and delights me! My husband and I took our border collie Hope on this stunning, Saturday morning, walk in the mountains.
A Good Dog Story
Dogs are great companions. Dogs make us happy. Dogs make us laugh. We love our dogs. A good dog story is an uplifting treasure. When I heard that my friend Taffy had found aid for her elderly dog to walk again, I had to investigate.